Frailty can change a person’s sense of self. It can affect how they are perceived and treated by others, including health and care staff. Feeling valued, respected and able to take part in meaningful activities can help maintain a person’s quality of life. This can prevent or delay when they might start to experience significant health or social care needs.85 People should be supported and enable to live well, make choices and do things that matter to them as they grow older.
Engaging in mentally stimulating activities can help reduce the risk of cognitive decline and neurodegenerative diseases including dementia.86 Staying mentally active enhances overall brain health, promotes independence and improves quality of life. Maintaining and promoting good brain health involves following a healthy diet, spending time with other people, reducing alcohol intake, getting sufficient sleep and taking regular exercise.87, 88 Social connection and activity, has a positive impact on cognition and may delay the onset of dementia.89
Older people with frailty may have thoughts and questions about their future.90 They can benefit from opportunities to talk about their lives including death, dying and loss, spiritual or cultural matters and what is important to them. Staff that are trained and supported to have open and compassionate conversations with people can help them have these discussions as their health declines. This includes the possible outcomes or benefits of further tests or treatments and how they may align with a person’s values.
Palliative care, which focuses on the person’s quality of life, should be provided along with other treatments and care as people become more frail. People who are dying should have pain or other symptoms well managed to keep them comfortable. This includes prompt access to necessary equipment and medicines. Support for unpaid carers and care partners should not stop at the point of death. They should continue to receive compassionate and effective bereavement support in line with the Scottish Bereavement Charter.91