General Lifestyle Advice
Reassurance, where appropriate, that they do not have a more sinister condition; the most feared is Parkinson’s Disease, which presents with a unilateral, rest tremor as opposed the bilateral kinetic tremor of Essential Tremor.
Avoid stimulants (e.g. caffeine) if noted to exacerbate symptoms. Consider whether Beta agonist inhalers or nebulisers could be a factor and whether there are alternatives. Judicial use of small amounts of alcohol may be appropriate.
Treatment of Essential Tremor
Many will require nothing more than reassurance. Remind the patient that 1 in 20 over 65 years have it and it is rare for it to become disabling. If troublesome, then consider:
First Line therapies
Propranolol MR: start at 80mg/day and this may be increased up to 360mg/day (od) depending on response and tolerability Primidone: start at 25-50mg at night (available as 50 and 250 mg tablets, halving may be difficult for people with tremor). Titrate slowly over at least 4-6 weeks to maximum 750 mg/day as tds dosage although few can tolerate this due to sedation. Many will report that they had to endure several weeks of side effects before ‘getting used’ to being on the drug. Second Line therapies Include topiramate, gabapentin, alprazolam, clonazepam and deep brain stimulation surgery. Our experience with these second line drug therapies is disappointing. In the future MRI guided focused ultrasound may be relevant to those with very disabling tremor. Please see Patient Information The National Tremor Foundation for further information: https://tremor.org.uk/
Second Line therapies (consider carefully whether drug therapy required)
Include topiramate, gabapentin, alprazolam, clonazepam and deep brain stimulation surgery. Our experience with these second line drug therapies is disappointing. In the future MRI guided focused ultrasound may be relevant to those with very disabling tremor.