Mental Health in Chronic pain

Digital Interventions

The Space from Chronic Pain programme has been written for individuals living with chronic pain who are experiencing symptoms of low mood, depression and anxiety.

The programme endeavours to relieve the symptoms of low mood and anxiety by:

• Focusing on developing more flexible ways of thinking, not only in relation to the individual’s condition but in other aspects of their life
• Increasing awareness and understanding of emotions in the context of living with a chronic condition
• Increasing activity and motivation in daily life, in the context of physical limitations that can occur when living with Chronic Pain

The Space from Chronic Pain programme consists of 10 modules, which aim to reduce symptoms of depression and anxiety in individuals living with Chronic Pain using the principles of Cognitive Behaviour Therapy (NICE, 2009).

It is accessible 24/7, which allows users to access the programme at a time and place that suits them.

Each module is designed of follow a goal orientated and structured format comprising of an introductory video and quiz, psychoeducational content with examples and personal stories, interactive activities, homework suggestions and summaries.

How to refer

Refer via SCI Gateway...Mountainhall...Clinical Psychology...Psychology and choose Digital Interventions

Further information:

Link to Digital interventions page