GGC - MSK Index
Leaflets
Versus Arthritis foot and ankle pain leaflet
Websites
CSP video exercises for foot pain
Ankle / Foot / Calf supported self management
Warning
OA
Sprain
Versus Arthritis ankle sprain exercise sheet
Plantar Fasciitis
Versus Arthritis PF information
Versus Arthritis PF exercise sheet
Videos
PF exercise series playlist Margot Cohen
Plantar Fasciitis exercises NHS Ayrshire and Arran MSK site
Achilles Tendinopathy
NHS Inform Achilles Tendinopathy leaflet