GGC - MSK Index
NHS Inform. Back problems.
10 facts about back pain presented by patients: Pain Education on you tube
Thoracic supported self management
Warning
Leaflets and booklets
Versus arthritis. Back pain.
Chartered society of physiotherapy. 10 things you need to know about your back.
NHS Inform. Back In control: A self-help guide to managing back pain and enabling recovery.
Websites
Keele University. Start Back (leaflets/animations/apps).
Leaflets
AP Falls Programme. Take the balance challenge.
NHSGGC. Keeping fit and active: an exercise guide.
Websites
NHSGGC. Exercise and Movement.
NHSGGC. Community Falls Prevention Programme.