GGC - Sexual Health - Supporting Adult Service Users with Relationships, Sexual Health and Sexual Wellbeing - IN DEVELOPMENT
Effective communication is key to building trust and understanding in any sexual or romantic relationships. It involves openly discussing feelings, needs and concerns while actively listening to your partner.
Good communication can help resolve conflicts, express affection and understand other perspectives. It’s important to approach conversations with honesty, patience and respect.
If communication becomes difficult within a relationship, seeking support from a relationship counsellor can help. They can provide tools and techniques to improve interactions and address underlying issues in relationships.
Communication doesn’t always have to be verbal – body language, facial expressions and changes in mood can communicate how someone is feeling.
Related topics: Personal space and boundaries, Pleasure, Consent, Healthy relationships, Relationship changes
Further Information:
Relationships Scotland: Relationship counselling and support 
NHS Inform: The effects of Alcohol and Drugs on your Sexual Wellbeing