Menstruation

Menstruation, commonly known as a period, is the monthly shedding of the uterine lining. It is a part of the menstrual cycle, which is usually around 28 days but can range from 21 to 35 days. Understanding what to expect, the products available and potential medical conditions related to menstrual health can help someone manage their menstrual health effectively. 

Staff working in health and social care services should ensure that sanitary products and facilities are available and accessible for clients/service users who menstruate.

Menstruation can affect physical comfort, as well mood and emotions. All staff supporting individuals, including male staff should maintain a respectful and non-judgemental approach to help ensure an environment where menstruation isn’t stigmatised and individuals feel able to ask for support around any difficulties they might experience around menstruation.