Warning

Screening and self-checks are important for maintaining both general and sexual health and detecting health problems early. Regular sexual health screenings can identify sexually transmitted infections (STIs) and blood borne viruses (BBVs) while cervical screening (smear tests) helps prevent cervical cancer by identifying abnormal cells. 

For sexual health screening information see Sandyford: Testing for sexually transmitted infections Website

For self-checks, individuals should monitor their bodies for any unusual symptoms such as lumps, unusual discharge or changes in the genitals or breasts. Testicular self-examinations are recommended for men, and breast awareness is important for all genders.

If individuals notice anything unusual about their body when carrying out self checks, they should seek medical advice.  

Further information on screening programmes:

Screening programmes are free and accessible through the NHS. 

NHS inform: Screening tests in Scotland Website

Useful information for self checks

Cahonas Scotland: Testicular cancer self-check guide Website

Breast Cancer Now: How to check your breasts Website

Editorial Information

Last reviewed: 02/03/2026

Next review date: 02/03/2027

Author(s): Chris Flynn.

Author email(s): chris.flynn@nhs.scot.

Approved By: Health Improvement Manager (Sexual Health)

Reviewer name(s): Chris Flynn.