Skip to main content
Right Decision Service: supporting decisions for Scotland's health and care
Right Decisions
All resources
Organisations
Topics
Learning & support
How to deliver RDS tools
Feedback
Menu
Search
Search for toolkits, guidelines and other information:
Search
Right Decisions
Health Improvement: Staff Mindfulness Programme
MBSR
Back
MBSR Handouts
Week 4
Week 4
Health Improvement: Staff Mindfulness Programme
NHS GGC
1. Staying with What is Difficult
2. Radical Acceptance
3. Tips for Responding to Difficulties Mindfully
4. How Do We Respond To Pleasant And Unpleasant Events?
5. The Role of Hope and Fear, Equanimity and Reactivity
Back to the top
Health Improvement: Staff Mindfulness Programme
