Dates of Cohorts

 Mindfulness Habits 2025

 Dates and times of the groups

Cohort One

Monday 18th August, 25th August, 1st of September 12-1pm on MS Teams

Cohort Two

Tuesday 19th August, 26th August and 2nd September 12-1pm on MS Teams

Cohort Three

Thursday 21st August, 28th August and 4th September 6pm to 7pm on MS Teams

Cohort Four

Saturday 23rd August, 30th August and 6th September 11am to 12pm on MS Teams

Updated 05/08/2025