You may want to discuss with a counsellor or other healthcare professional how to go about improving your self-esteem.

Information on what self-esteem is, what causes low self-esteem and how it effects us, and how to have healthy self-esteem.

Self-help guide to help you learn about self-esteem, understand the effects of low self-esteem, and find ways of improving your self-esteem. It takes around 30 to 40 minutes to work through the guide

The charity MIND has useful tips and resources on how to build your self-esteem.

My self-esteem