Headspace - Meditation App

Warning

Headspace is a third party app offering guided/unguided meditations and promoting mindfulness. This is subscription based but offers a free trial.

Please note headspace is not explicitly endorsed by the NHS. 

Link to Headspace Website. iOS/Android app available via relevant app store

Editorial Information

Last reviewed: 16/02/2026

Next review date: 15/02/2027

Author(s): MyPsych Editorial Group .

Author email(s): ggc.nhsggc.mypsych@nhs.scot.

Approved By: MyPsych Editorial Group

Reviewer name(s): MyPsych Editorial Group .