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NHS Lothian

Wellbeing

NHS Lothian Prehabilitation
NHS Lothian

NHS Lothian has information about resources available on the Wellbeing Lothian website.

This includes information on:

  • Improving your mood
  • Managing your panic
  • Manage your stress
  • Managing chronic pain
  • Better sleep
  • Increase your energy

Support for Patients

iThrive Logo

iThrive Edinburgh provide support to individuals experiencing challenges such as managing emotions, anxiety, low confidence, loneliness, relationship difficulties, low mood and depression.

They offer both a drop-in service whereby patients can turn up to allocated sessions without a referral. They also take referrals from GPs.