If, after consideration of the use of non-pharmacological measures, hypnotics are considered necessary:

  • Limit their use to short periods of time only (1 to 4 weeks).
  • Establish cause of insomnia.
  • Be aware of drug and alcohol use and educate on realistic sleep patterns.
  • Be aware or gain reassurance that the person being prescribed benzodiazepines is not diverting or purchasing/acquiring medicines privately.

In most cases, hospital patients should ONLY be discharged home with a supply of hypnotics if they were admitted on them and there is good reason to continue. This is particularly important for older patients.

The use of hypnotics with a long half-life such as nitrazepam (non-Formulary) is NOT recommended as they often result in a hangover effect and may lead to accumulation, particularly in older people.

Sedative antihistamines are NOT recommended.

Long-term hypnotic use is associated with falls, road traffic accidents and hip fractures. NHS Highland guidance on Insomnia is under development, for further information see: BNF: Hypnotics and anxiolytics.

NICE guidance April 2004 (www.nice.org.uk) recommends that switching from one hypnotic to another should only occur if a patient experiences adverse effects thought to be directly related to a specific agent. Patients who have not responded to one hypnotic should NOT be prescribed any of the others.

Guidelines:

Self-management information

Patient information:

ZOLPIDEM - (First line)

Important: Therapy notes

MHRA advice: Zolpidem: risk of drowsiness and reduced driving ability the next day (December 2014) (www.gov.uk)

Important: Formulation and dosage details

Formulation:

Tablets 5mg, 10mg

Dosage:

10mg at bedtime. Older or debilitated patients 5mg at bedtime.

 

ZOPICLONE

Important: Therapy notes

Important: Formulation and dosage details

Formulation:

Tablets 3·75mg, 7·5mg

Dosage:

7·5mg at bedtime. Older or debilitated patients initially 3·75mg at bedtime increased if necessary.

 

TEMAZEPAM

Important: Therapy notes

MHRA advice: Drugs and driving: blood concentration limits to be set for certain controlled drugs in a new legal offence (December 2014) (www.gov.uk)

Important: Formulation and dosage details

Formulation:

Tablets 10mg (CD schedule 3) 

Dosage:

10 to 20mg at bedtime, exceptional circumstances 30 to 40mg. Older or debilitated patients 10mg at bedtime, exceptional circumstances 20mg.

 

Important: Formulation and dosage details

Formulation:

Oral solution 10mg/5mL (CD schedule 3)

Dosage:

10 to 20mg at bedtime, exceptional circumstances 30 to 40mg. Older or debilitated patients 10mg at bedtime, exceptional circumstances 20mg.

MELATONIN

Important: Therapy notes

Important: Formulation and dosage details

Formulation:

Tablets 3mg (specialist recommendation only)
Ceyesto brand is the cost-effective choice. It is licensed for: Insomnia in children and adolescents aged 6 to 17 years with ADHD, where sleep hygiene measures have been insufficient.

Dosage:

To be used for sleep onset difficulties in children as per Sleep pathway (Paediatric Guidelines).

In swallowing difficulties the tablets can be crushed and mixed with a small amount of water or soft food for administration. 

Important: Formulation and dosage details

Formulation:

Oral solution 1mg/ml (specialist recommendation only)

Dosage:

Second line after melatonin 3mg tablets for sleep onset difficulties in children as per Sleep pathway (Paediatric guidelines).

For patients with enteral feeding tubes, a polypharmacy review should be conducted and, if melatonin is to be continued, advice from the Community Paediatrician should be sought for suitable formulations. See Highland unlicensed/off-label medicines list.

Editorial Information

Last reviewed: 19/09/2025

Version: V2.1

Document Id: F071