Warning

The pain usually starts a few weeks or months after injury. The symptoms can include pins and needles, burning, stinging or shooting pains. Even though pain after SCI can be complicated and difficult to treat, there are many treatments available that can help. Understanding your pain, working with your doctor and being open to a variety of treatments will help you manage your pain and improve your quality of life.

Pain, which follows from broken bones or traumatic injury can typically be treated effectively by doctors. Often, opiate based medicines such as morphine are used during the acute phase of recovery. While effective, these medicines are strong and can contribute to constipation. Typically, your doctor will want to reduce these medicines as your pain naturally declines over time - this can include medicines such as paracetamol and ibuprofen. While these are often thought of a medicines one takes for a sore head, they are actually very good at managing moderate pain which follows from trauma.

More information on the types of medication the doctors prescribe for pain can be seen in the Medications section.

There is another type of pain which can occur after spinal injury called neurogenic pain or neuropathic pain. These two terms can be used interchangeably and sometimes people will use the less specific term, nerve pain.

Neurogenic pain ("neuropathic pain") is caused by abnormal communication between the nerves that were damaged by your spinal cord injury and the brain. In neurogenic pain, it is thought that the brain "misunderstands" or "amplifies" the signals it receives from the damaged nervous system. This can cause you to experience pain coming from areas of your body below where you have little or no feeling. This is why a person can feel neurogenic pain in an area that otherwise has no feeling. It is often compared to phantom pain that patients suffer after amputation.

While pain caused by trauma can be treated effectively, neuropathic pain can be more challenging to treat. If your medical consultant thinks you may have neuropathic pain, they will often try medicines that are known to help. These medicines are called tricyclic antidepressants or anti-epileptic drugs. These are the most effective medications we have for neuropathic pain and work by dampening down the nervous system. Often, the medications are helpful at soothing the intensity of the pain but may not switch it off entirely. This is often frustrating for individuals and there are often limits as to how much medication can be given. More is not necessarily better as some of the medicines used for neuropathic pain can make people unduly sleepy and impact upon rehabilitation.

For some people following spinal injury, the pain they experience can become a long term condition that they will have to manage. While an individuals focus on pain management in the acute phase is often on medication, the passage of time often sees people explore alternative treatments, appreciate broader psychosocial factors such as activity levels and stress, and slowly get on with valued activities despite any ongoing pain.

Pain is not only managed by medication but by several other methods including transcutaneous electrical nerve stimulation, acupuncture, and psychological approaches.

 

Pain management techniques

Transcutaneous Electrical Nerve Stimulation (TENS)

TENS is a method of managing pain that is non-invasive and does not involve taking pain medication. TENS may be recommended by your spinal consultant or nurse for symptomatic relief and management of chronic pain. The TENS device uses low level electrical pulses through self-adhesive electrodes that are applied to the skin to stimulate the nerves in the treatment area. It is also believed that TENS can stimulate endorphins which can help reduce pain.

If it is recommended that you trial TENS you will be issued with a TENS device and taught how to use it.

Acupuncture

Acupuncture is the treatment of pain by inserting fine sterile needles at certain sites in the body which are left in place for up to 30 minutes at each session. Several sessions may be required before effectiveness can be evaluated.

The origins of acupuncture can be traced back to well over 2000 years ago originating in China and has been incorporated into Western Medicine particularly in pain relief. Traditional acupuncturists believe that a life force or Qi (pronounced “chee”) flows through the body in channels called "meridians". When pain or illness occurs it is thought that this is due to the Qi being unable to flow freely around the body. Acupuncture can restore the flow of Qi therefore reducing pain.

In some areas, acupuncture may be available on the NHS. It is also available privately.

Psychological Management of Pain

Over the passage of time, evidence has shown the role psychological factors play in moderating an individuals response to pain and how they cope with pain in the longer term.

Sometimes psychological approaches can focus upon changes in mood or anxiety which can occur in the context of pain. Psychologists may focus on the role of sleep, activity levels, or thought processes and how alterations in these areas may compound the ongoing difficulties an individual has with chronic pain.

Useful links

There are a number of useful links relating to pain and its management. Some of the links are not specific to spinal injury, but do highlight the common issues experienced by those with long term pain.

YouTube video understanding pain in less than 5 minutes

The below link takes you to the Greater Glasgow & Clyde Chronic Pain Management website. Here you will find lots of helpful information about pain and its management.

Web site NHSGGC Chronic pain information and resources for patients

Download document Leaflet How Can The Glasgow Pain Service Help You

Editorial Information

Last reviewed: 30/09/2024

Next review date: 30/09/2028

Author(s): Editorial Group QENSIU .

Version: V1

Co-Author(s): louise.cownie@nhs.scot , campbell.culley2@nhs.scot , mary.hannah@nhs.scot , susan.gilhespie2@nhs.scot , claire.lincoln2@nhs.scot .

Reviewer name(s): Mary Hannah.